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Fajr you snooze you lose12/31/2023 ![]() ![]() See prayer as an opportunity to speak to Allah and develop your relationship with him. There is more to praying Fajr than the physical act alone it is connected to fulfilling your purpose as a Muslim, thereby recognising the importance of the act reinforces its significance. Don’t nap too late in the day, as it can disrupt your natural sleep cycle.Don’t sleep for longer than 20 minutes to avoid entering a deep sleep, which will leave you feeling groggy.Get some shut-eye during the afternoon dip (around 1-2 pm) when energy levels naturally decline.Napping is a Sunnah and has several health benefits when done correctly. It may help to take a power nap during the day to feel rejuvenated if your schedule allows you to do so. If you find yourself fatigued during the day after waking up for Fajr, understand that it is completely normal to feel this way, especially as your body becomes accustomed to your new routine. Going to sleep each night with the conscious intention to wake up for Fajr will prime your mind and body to wake up at a specific time so that, eventually, it will become second nature - think of it as setting a mental alarm clock before you go to sleep. Make a sincere prayer to Allah before bed to make it easy for you to wake up in the morning and fulfil your duty as a Muslim. It’s not enough to simply tell yourself, ‘InshaAllah, I will wake up for Fajr if I can’ you must set your intention with sincerity and determination. When it comes to praying Fajr on time, your intention is everything. Keep reading for a list of spiritual tips and science-backed methods on how to wake up for Fajr so you won’t miss another pre-dawn prayer again. So if you’re feeling guilty about missing Fajr, thankfully, we’ve come up with some practical solutions you certainly don’t want to sleep on. If you’re reading this, it’s safe to say you’re searching for a much-needed answer to the question: how do I wake up for Fajr? Though it's all too tempting to stay snug in the warmth and comfort of your bed while the rest of the world is sleeping, the Fajr prayer is an obligation all Muslims must observe as part of their worship of Allah - missing this important daily prayer really is a case of ‘you snooze, you lose.’ ![]()
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